Internationally, we are in the same situation. Due to the Covid 19 pandemic we are training from home. Since it seems to take some time before we can train together, here are some lessons from Mestre Samara.
We start some of the rhythms from Mestre Bimba (https://en.wikipedia.org/wiki/Manuel_dos_Reis_Machado).
- Santa Maria
Mestre Bimba rhythms